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365 WAYS TO GET FIT by SHIELDS, ANDREW (Paperback - 2008) ISBN: 9781843403845 Subject: MIND, BODY & HEALTH Publisher: COLLINS & BROWN UK Did you know that regular cycling can give you the fitness level of a person 10 years younger? Do you know the health benefits of walking a mile a day? Offering you 365 ideas, this book talks about building activity into your everyday life, explains why getting active is so important and how exercise contributes to our health and well being. |
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MASTER THE ART OF RUNNING by BALK, MALCOLM (Paperback - 2006) ISBN: 9781843403395 Subject: SPORTS, HOBBIES & GAMES Publisher: COLLINS & BROWN UK |
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MASTER THE ART OF RUNNING: RAISE YOUR PERFORMANCE WITH THE ALEXANDER TECHNIQUE by BALK, MALCOLM (Paperback - 2009) ISBN: 9781843405436 Subject: SPORTS, HOBBIES & GAMES Publisher: COLLINS & BROWN |
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MASTER THE ART OF WORKOUT: RAISING YOUR PERFORMANCE WITH THE ALEXANDER TECHNIQUE by BALK, MALCOLM (Paperback - 2007) ISBN: 9781843403500 Subject: SPORTS, HOBBIES & GAMES Publisher: COLLINS & BROWN UK |
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